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The use of apple cider vinegar in everyday life, cosmetology and treatment

healing apple cider vinegar Apple cider vinegar is a fermentation product of ripe apples, from which the liquid receives a set of organic acids, vitamins and microelements. It is they who determine the widespread use of apple cider vinegar in cosmetic, medical and household purposes..

The bacteria involved in fermentation release acid and carbon dioxide. If the process is interrupted, a low alcohol drink is obtained. But when the cider is finally allowed to ferment, all the sugar contained in the apples turns into a complex of organic acids that determine the taste and smell of the product. Vitamins, enzymes, pectins and mineral salts pass from fruits to liquid.

The maximum of useful substances is preserved in unrefined, cloudy vinegar, which preserves some of the fiber fruits, which is clearly visible when a small, quite acceptable sediment is formed.

Such a rich set of bioactive compounds predetermines the beneficial properties of the product and the multifaceted use of apple cider vinegar in various spheres of life. It is used to treat many diseases, in cosmetology, during the preparation of culinary dishes, in everyday life..

Read the article: apple cider vinegar – benefits and harms!

apple cider vinegar in cooking The most famous area is cooking. Possessing a piquant taste and aroma, being a natural antiseptic and preservative, apple cider vinegar is an excellent addition to salads, marinades for meat, vegetable and fish dishes, an irreplaceable component of homemade preservation and sauces, for example, mayonnaise and snack mustard.

However, the use of this valuable product is not limited to cooking. Of greatest interest is the benefits of apple cider vinegar when treated at home..

High temperature applications of apple cider vinegar

lowering the temperature with apple cider vinegarThe course of many infectious and inflammatory diseases is accompanied by fever. When the body temperature exceeds certain indicators, it has to be brought down, otherwise the body loses its ability to resist a debilitating disease.

For home treatment, apple cider vinegar is used as the basis for healing rubdowns and compresses, gently and without the use of chemicals that lower the temperature.

A spoonful of vinegar requires 100-120 ml of clean warm water. Rub the body with the resulting solution or apply a soft cloth soaked in diluted apple cider vinegar on the patient’s forehead.

Gargling with apple cider vinegar for pain and sore throat

Colds, seasonal infections, such as tonsillitis, are accompanied by excruciating sore throat, sore throat, difficulty swallowing.

Use a diluted liquid to gargle with apple cider vinegar. So that the vinegar does not burn the sensitive mucous membrane, take 1 tablespoon of vinegar in a glass of drinking pleasantly warm water. A useful addition would be a teaspoon of baking soda, which softens the inflamed integument, or the same amount of sea salt, which enhances the drying and antibacterial effect of rinsing..

Apple cider vinegar for headaches

apple cider vinegar for headacheHeadache disrupts all plans, spoils the mood and significantly reduces efficiency. Rubbing or lotions based on vinegar diluted in water will help to improve the condition..

For headaches, traditional medicine advises drinking a glass of water with a spoonful of honey and a couple of tablespoons of apple cider vinegar. A pinch of cinnamon powder added to the drink will cheer you up, relieve psychological stress and chills.

Apple cider vinegar for face

rubbing your face with apple cider vinegarCosmetologists have long appreciated the benefits of apple cider vinegar for the face. Liquid saturated with active compounds:

  • affects the pH level of the skin;
  • has a disinfecting effect and soothes existing foci of inflammation;
  • brightens and evens out skin tone;
  • dries and mattifies excessively oily skin.

The easiest way to use is to dilute a tablespoon of vinegar in 200 ml of water and use the resulting composition as a tonic for oily skin prone to inflammation, as well as for age spots..

At the first wrinkles on the face, apple cider vinegar is included in homemade masks based on olive oil, egg yolk and other components that nourish the skin, restore their structure and supply the tissues with moisture necessary for elasticity..

Do not use undiluted apple cider vinegar for acne or other problems. Acid action on inflamed, dry, or damaged skin can lead to complications, spread of erosion, flaking and itching..

apple cider vinegar for wartsBut for the treatment of warts at home, apple cider vinegar is taken undiluted, but it is applied pointwise, only to the sites of skin lesions. The product is left under the bandage overnight, after which it is washed off and the skin is treated with a suitable cream or milk..

Apple cider vinegar for body skin

apple cider vinegar will help your hairNatural apple cider vinegar benefits not only the face, but also other parts of the body, as well as the hair. Organic acids, which have an antibacterial, anti-inflammatory, refreshing effect, are indispensable for insect bites. Applying apple cider vinegar as a lotion allows you to:

  • relieve itching;
  • reduce swelling and redness;
  • neutralize the effect of toxic substances injected by insects into the skin.

The active substances in vinegar have long been used in hair care, namely in rinsing strands, in masks and tonics. Vinegar is most useful for oily hair, prone to loss of volume and the appearance of dandruff..

Natural liquid components:

  • perfectly smooth naughty strands;
  • eliminate the cause of the appearance and dandruff itself;
  • give the curls a lively shine;
  • simplifies combing;
  • refreshes hair.

For a long time, folk remedies with apple cider vinegar for toenail fungus have been famous. Not only does the acidic liquid perfectly deodorize and refresh the skin, it:

  • inhibits the activity of pathogens;
  • loosens keratinized areas and promotes active skin renewal;
  • prevents the appearance of cracks and the development of secondary infection.

soda and apple cider vinegarTo eliminate sweating of the feet, to combat fungal disease, local foot baths are used based on 200 ml of apple cider vinegar and five liters of warm water. The feet are immersed in the solution for 20 minutes before going to bed. To defeat the fungus, lotions made from equal parts of the bite and baking soda help. The gruel is applied to the affected areas for half an hour, then washed off, and the feet are soaked with a soft towel.

Apple cider vinegar for gout

treating gout with apple cider vinegarGout, which causes joint deformity, chronic pain, and other signs of discomfort, is a difficult disease to treat. Most often, patients need effective pain relief, normalization of metabolism, physiotherapy and even surgery..

Apple bite for gout is used externally as a component of medicinal ointment, compresses and refreshing, pain-relieving baths.

To make the ointment, take one raw yolk and a teaspoon of turpentine for a tablespoon of vinegar. After thorough mixing, the composition is applied to the affected joints, accompanying the procedure with a light massage. Compresses and warm baths with natural vinegar diluted with clean water are no less useful..

How to use apple cider vinegar – video

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