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Delicious and healthy pumpkin casserole recipes

pumpkin casserole Pumpkin casserole is not only healthy, but also very tasty. This vegetable has been known to people for over 5000 years. It has many beneficial properties that are simply necessary for the human body. The pulp contains vitamins C, B and even one of the rarest – T. Thanks to this set, all body systems are able to work without interruptions. With proper preparation of pumpkin casserole, trace elements and vitamins remain in the same amount. Such a dish will become a real decoration of any table..

Pumpkin and cottage cheese casserole

pumpkin and cottage cheese casserole The dish is being prepared in the oven. If you adhere to all the components and temperature regimes, then it will turn out to be juicy and aromatic. Even those who do not like this vegetable will be delighted with such a dish..

For cooking, you must use:

  • 200 grams of pumpkin;
  • about 350 grams of cottage cheese (goat can be used);
  • 2 large eggs;
  • 100 g sugar;
  • 3 tablespoons of semolina (of which 1 is for sprinkling the molds);
  • salt;
  • 0.5 tablespoons of sunflower oil;
  • medium orange.

To make the pumpkin casserole with cottage cheese in the oven colorful, it is better to use a vegetable with a rich orange pulp.

Cooking steps:

  1. Wash the vegetable thoroughly, dry it, peel it. Grind the pulp with a grater (fine). Any liquid that has separated will need to be discarded..chop the pumpkin
  2. Then grate the orange zest. Mix citrus and base ingredient thoroughly.grate the zest
  3. In a deep bowl, combine cottage cheese, sugar, eggs, salt. Rub everything well with a fork. The ideal consistency is one in which lumps will not be present. If there are no more eggs, then you need to use 3 pieces.mix cottage cheese with eggs and sugar
  4. Put pumpkin in the cooked curd and add three tablespoons of semolina. If the mixture turns out to be a little liquid, then it is recommended to add a little more cereal..mix cottage cheese, pumpkin and semolina
  5. Sprinkle the mold thoroughly with semolina. This mixture is for 4 servings. Put the dough in a container, flatten a little. Bake in a preheated oven to 1900C for half an hour. A dish is considered ready when a fragrant crust appears on top..prepare the form

The casserole can be served hot or cold. The dish can be decorated with honey, coconut, powdered sugar.

Aromatic pumpkin and apple casserole

pumpkin and apple casseroleThis is a quick culinary masterpiece that can be prepared using either an oven or a slow cooker. This recipe for pumpkin casserole with apples will not leave indifferent either an adult or a child..

If the pumpkin is very sweet, then the amount of sugar can be reduced..

Required Ingredients:

  • 1 kilogram of pumpkin pulp;
  • five apples;
  • three eggs (medium);
  • 100 grams of semolina;
  • 3 tablespoons of butter;
  • 1 tablespoon of thick sour cream (homemade);
  • 0.5 cups of sugar;
  • a pinch of salt;
  • 1 word spoon of fresh cow’s milk.

Put the semolina in a bowl and pour over the milk. Leave in this state for 20 minutes. If at the time of preparation there is no cereal in the house, then you can use crumb from crackers.pour boiling water over semolina

Peel the pumpkin from seeds and peel. Grate the pulp on a fine grater or chop in a blender. Squeeze the resulting mixture by hand.grind pumpkin with a blender

Put the vegetable pulp and oil in a saucepan and boil over a small flame. In this case, you must ensure that it does not burn.boil

Remove the peel from the apples and grate them. Put the mashed potatoes in a saucepan to the pumpkin and boil for another 10 minutes. Why cool the mixture. Beat eggs with sugar until frothy. Combine the pumpkin-apple mass with cooked semolina and eggs.make applesauce

Once the dough is ready, you can start greasing the molds. To do this, use a small amount of butter.. grease the form with oilPlace the liquid in a container and level well. Bake the Pumpkin Flavored Casserole in the oven for 20 minutes. At a temperature of 200 degrees.

This dish can be served with fruit and sour cream. Homemade yogurt is recommended for children..

Pumpkin casserole that wins hearts

tender pumpkin casseroleThis recipe is one of the most unusual and delicious. This casserole is distinguished by incredible tenderness and a pleasant aftertaste. This dessert idea will appeal even to those who do not like the smell and taste of pumpkin..

In order to get beautiful stains, it is recommended to hold from above with a wooden skewer.

To make a casserole you need to take:

  • 0.5 kg of cottage cheese (granular);
  • 0.5 cups of sugar (you can use powder);
  • 3 large eggs;
  • 2 tablespoons of cooked poppy seeds
  • 2 tbsp. a spoonful of starch (corn);
  • 600 grams of pumpkin puree;
  • 1 teaspoon orange peel
  • 0.5 cups homemade sour cream.

Stir pumpkin puree with eggs. Then add a tablespoon of starch and zest. If the pumpkin is not sweet enough, add a little sugar. Set aside 1 tablespoon from the prepared mixture.mix pumpkin puree with sugar and egg

Then beat eggs with sugar with a blender. Add sour cream, poppy seeds and starch to the liquid. It is important that the mixture is the same consistency as the pumpkin mass. If any of them are less common, beautiful patterns may not work out..sour cream with sugar and poppy seeds

Take a heat-resistant springform pan and grease it thoroughly with butter. Sprinkle the surface on top with semolina or wheat flour. If you wish, you can line the container with parchment paper. Then the most crucial moment begins. To make the dish beautiful, you need to lay out the dough correctly.. form a cakeIt is recommended to spread it alternately with a tablespoon. The pumpkin should go first. When the form is completely filled, it should be knocked lightly. This is necessary so that all layers are evenly distributed..

Put the casserole dish in the oven for 50 minutes. Bake dessert at a temperature of 1800C.

pour pumpkin-sour cream sauceThen pumpkin puree, which was previously set aside, must be knocked down with sour cream. Add sugar if desired. Pour the prepared mixture on top of the casserole and send it back to the oven for 10 minutes. Serve the dessert chilled.delicate dessert

To make the pumpkin puree casserole beautiful and tasty, you just need to adhere to the sequence of actions and recommendations. Then everyone will appreciate your culinary masterpiece..

Video recipe for pumpkin casserole with beef

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