The benefits of “wheat milk”
Sprouted wheat is widely used in dietetics and traditional medicine. It contains more than 20 amino acids, eight of which are unique. Sprouted wheat is used in sports nutrition, as it contains a large amount of vegetable fiber..
You can make a wheatgrass drink using grains that have been germinated for two weeks. This drink contains a large amount of B vitamins and carotene, which improves vision..
In order to get the most out of your wheat grains, you need to make wheat milk. It is a drink made from white wheat malt. These are wheat grains germinated within two days..
In order to germinate wheat, it must be soaked in cold water for a day. After that, the grains are transferred to another container and covered with a damp cloth. A day later, the wheat sprouts are cut off with a sharp knife..
After germination, the malt is left in the refrigerator for a day. Then it is crushed with the addition of water to a thick porridge. You should get a white emulsion similar to milk..
Wheat milk composition
The composition of “wheat milk” will contain substances that inhibit the development of cancer cells. Amino acids have a positive effect on the entire human body:
- rejuvenate the skin;
- strengthens the heart muscle and blood vessel walls.
- normalize kidney and liver function.
Wheat milk also contains a large amount of vitamins PP and E, which strengthen the immune system. They are indicated during pregnancy, as they have a positive effect on the body of the child and mother..
To get the most out of Wheat Milk, add two cloves of garlic to your drink..
In this case, the amino acids react with the esters of the garlic. As a result of the reaction, substances are formed that enhance the action of organic compounds, which increases the effectiveness of anticancer substances.
By consuming wheat milk for six months, you will completely renew all the cells of your body. It can be drunk by filtering through a sieve, but it is better to use it together with cake..
The advantage of this “milk” is the increased calcium content. It has been proven to be 21 times more than in cow’s milk. Therefore, “wheat milk” has a strengthening effect on the musculoskeletal system..