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The beneficial properties of ginseng – what we know about the healing roots

beneficial properties of ginseng

In Chinese medicine, the bizarrely shaped thick roots of ginseng have been used for a long time and are believed to prolong life. Indeed, the beneficial properties of ginseng are not limited to treating various diseases. If you use the plant correctly, you can prevent many of them, which means you can be healthier and live longer. Why are the fleshy roots so famous and what they can as a medicinal drug?

The literal translation of the name of the plant from the Chinese language is “root man”. His ginseng was obtained for the original shape of the roots, very similar to the structure of the human body..

The beneficial properties of ginseng

Ginseng roots can really be called miraculous. Due to the high content of vitamins and microelements, they slow down the aging process of the human body. Modern scientists call it an adaptogen plant. The substances that it contains increase the body’s ability to adapt to various adverse circumstances. Regular intake of root root tincture increases resistance to heat or cold, infection, or exercise. This makes us more resilient and therefore improves our health..

In addition, ginseng has a positive effect on the functioning of the body as a whole, namely:

  1. Activates the activity of the adrenal glands.
  2. Stimulates fertility in both men and women.
  3. Reduces cholesterol and blood glucose levels.
  4. Increases performance (mental and physical).
  5. Tones, reduces weakness and drowsiness.
  6. Increases blood pressure.
  7. Relieves vomiting.

For what diseases is it shown to take ginseng

Tincture of roots will help to cope with many diseases and even prevent some of them..

The medicine is recommended to be used regularly for problems such as:

  • cardiovascular diseases;
  • hypotension;
  • diabetes;
  • skin diseases, including necrosis and trophic ulcers;
  • atherosclerosis;
  • diseases of the nervous system;
  • osteochondrosis and joint diseases;
  • diseases of the oral cavity;
  • colds and flu;
  • male health problems.


However, despite the enormous benefits, in some cases it is worth giving up the ginseng tincture altogether. So, you can not take ginseng:

  • hypertensive patients (may cause a hypertensive crisis);
  • with some diseases of the thyroid gland, accompanied by its increased function (will aggravate the course of the disease);
  • in the presence of acute inflammatory processes with high fever, suppuration, especially if there are problems with blood clotting;
  • pregnant women (negatively affects the development of the fetus and the course of pregnancy in general);
  • lactating mothers (transmitted with milk to a child);
  • adolescents before full puberty (up to 16 years old, as ginseng stimulates sexual function).

Given the properties of ginseng, the dosage of drugs based on it should be observed. Exceeding the dose can cause headache, tachycardia and sudden pressure surges. Also, do not drink the drug in the afternoon, so as not to provoke insomnia..

In conclusion, I would like to add that it is not recommended to combine ginseng with other tonic drinks and preparations. Also, you can not take alcoholic tincture along with alcoholic beverages (wine, liqueur, cognac).

Why is ginseng useful and dangerous video

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